Sunita Bapooji speaks on the universal challenge of delusion: what it is, how it impacts our lives and a way to minimize it’s impact.
Pearls of Purity – Episode 29 – Greed
Powerful episode of Pearls of Purity by Sunita Bapooji on Greed: What is it? How does it affect us? How can we manage it in ourselves?
Pearls of Purity – Episode 26 – Resolving Conflicts
With a practical examples, Master Sunita Bapooji talks about Conflict. She says “Conflict with our self leads to conflicts with everyone else”, the biggest problem with everyone in the world in relationships, work place, neighbors. between cultures and nations.
Pearls of Purity – Episode 25 – Self Study & Will Power- A Tribute to Dr ANR
In this episode of ‘Pearls of Purity’, Master Sunita Bapooji talks about how Self discipline, Self Study, Self respect, Self love and Will Power can take a man to greatest heights in life and help one fight any battles with ease. By paying a heartful tribute to a legend of Indian Cinema, Dr.Akkineni Nageswara Rao, popularly known as ANR.
Pearls of Purity – Episode 23 – Cure for the Common Cold Part 2
In continuation of previous episode on Common cold, Master Sunita Bapooji in this episode talks about simple home remedies for Common Cold including the Herb Lemon juice which was showcased in City TV morning show and how many adopted this as part of their life style show.
Pearls of Purity – Episode 22 – Cure for Common Cold
In this Episode of Pearls of Purity, Sunita Bapooji shares 4+1 powerful tips comprising of simple yet effective home kitchen remedies and self-care techniques that can be used to cure the Common Cold.
Coming from a family of Ayurvedic (Ancient Indian Medical system) physicians, she says that even though we take care of ourselves by external mediums like warm clothing and attire, it is important that we also adopt simple lifestyle shifts during the cold winter months to combat the common cold and heal and rejuvenate in simple yet effective ways.
Watch this video for the 4 + 1 tips. Powerful. Try them today!
Pearls of Purity – Episode 21 – Union Between Heart and Mind
In this episode Master Sunita explores “Manasu” usually thought of as Mind, but in truth it is the Union between Heart and Mind. Thinking and Feeling together becomes Manasu.
She clarifies that we all know of Physical heart on left side of body, but Ancient wisdom says that we have one more heart, the Spiritual heart on the right side. Yogic wisdom also mentions that there is an energy center called “Anahatha” energy
center which is right in the middle between physical and spiritual hearts. These three together makes what we call “Heart”.
Mind is everywhere, because each cell has Mind. So wherever cell is there, Mind is there. But master says that mind needs to be purified through friendship, compassion, kindness, goodness, and understanding everyone no matter what.
And ultimately the union of Mind and Heart leads to Healing of the Self and humanity.
She also explores in this episode various divine renditions of Saint Thyagaraja on “Manasu” and also ancient scriptures that have mentioned about Manasu and its various implications on day to day life.
“Mananaath traayathe ithi mantraha”.
Power of chanting Mantras is revealed only when there is union of Heart and mind.
It does not matter intellectually how many ever scriptures we read/learn, unless this union exists.
“Manah prasamanopayah yoga itya bhidhiyat”
For peace in Manasu, we need Yoga or Union.
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Pearls of Purity – Episode 20 – Light
In this episode of Pearls of Purity, Sunita Bapooji explains that the sun, moon, fire and senses – are the source of Light, while we are awake… There is another light that works through us when we are not awake. This light is the absolute truth; It is the soul experience.
We can see this light only in silence and meditation.
Sunita emphasizes that we all need to experience this inner light to tap into our inner potential, to be successful and lead a life filled with bliss.
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Pearls of Purity – Episode 19 – Nelson Mandela – Warrior of Empathy
In this episode of Pearls of Purity, Sunita Bapooji speaks about Nelson Mandela and his inspirational leadership qualities honed through years of visionary thinking and action.
What are the qualities of someone that can overcome adversity and be in service to a country and the world?
Thanks for watching!
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Visit http://www.Sookshma.ca to receive your free chapter of 7 Minutes to Wellness
Pearls of Purity – Episode 18 – Who Am I?
In this episode of Pearls of Purity, Sunita Bapooji speaks about how to go on a journey of self-discovery that goes deeper than any externally influence or experience can offer.
The question: Who am I?
The problem: A wavering identity driven by external influences that leads to an unsteady sense of self and in turn the inability to live in congruence with one’s true self.
In this episode of Pearls of Purity, Sunita Bapooji speaks about how to go on a journey of self-discovery that goes deeper than any externally influence or experience can offer.
Clean yourself
Purify yourself
Simplify yourself
Silence yourself
Loving yourself
Respect yourself
Gratitude to yourself
Focus only on the I.
This approach leads to a deep knowledge of self and answers the question.
Thanks for watching!
To your overall well-being,
Sookshma Centre for Overall Well-being
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Visit http://www.Sookshma.ca to receive your free chapter of 7 Minutes to Wellness