Master Sunita Bapooji helps us understand the concept of time and how to effectively utilize time for personal development and well-being.
Time Awareness is important, not time management says Master Sunita. She points out how in the name of time management, we plan time, and then keep worrying about accomplishing tasks while accumulating subconscious clutters living in the worry and anxiety.
She differentiates between productive time and wasteful time and additionally external time versus internal time. She questions how efficiently we utilize the 8760 hours in the year, and how much of that time are we truly giving for productive internal time.
Productive internal time is achieved through introspection, silence, and ever-increasing consciousness about how we spend our time and most powerfully through meditation. Through meditation we experience cleansing of subconscious clutters that allow ourselves to get out of the way of our own success.
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