In this week’s powerful episode of Pearls of Purity, Sunita Bapooji highlights the gap created in one’s overall well-being when gratitude is focused only externally.
Showing gratitude starts by for the self by eating right, feeling right and thinking right which creates an alignment between one’s actions, devotions and knowledge which in turn leads to authentic gratitude for the people and situations that one comes across in the external world.
This is the Sookshma process of showing gratitude.
To your overall well-being,
Sookshma Centre for Overall Well-being